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Hey there, music-loving ADHD rockstars! Did you know that music can be a fantastic ally in managing your ADHD? From boosting focus to providing a sense of structure, music has the power to enhance your productivity and make tasks more enjoyable. In this guide, I’ll share five ways you can use music to support your…

Do you feel like you’re always chasing after that elusive Phish show high, only to get distracted by every shiny object that comes your way? Well, it’s time to stop letting ADHD ruin your life and start using your majestic unique brain to your advantage! Imagine if your ADHD wasn’t something that made you feel…

Let’s be real, ADHD can be a real struggle sometimes. It’s not always easy to stay focused and on task, especially when there are so many distractions around us. So in this post, we’re going to focus on some specific ADHD struggles and tips on how to overcome them. First up, let’s talk about time management….

It’s time to take our mystical journey towards productivity and fulfillment to the next level. We’ve already talked about the power of music, creativity, and self-care, but now it’s time for some more playful tips and tricks to help you stay on track and achieve your goals. First up, let’s talk about the power of connection. As social creatures,…

It’s time for a follow-up on our mystical journey towards productivity and fulfillment, with the help of our favorite band and some playful tips and tricks. First and foremost, let’s take a moment to appreciate the power of music. We all know how Phish can transport us to another realm with their incredible jams and…

It’s time to dive deeper into your journey towards productivity and fulfillment, while never losing sight of your love for the band that brings us so much joy. As we journey through the mystical realm of ADHD, we may find ourselves facing obstacles that seem insurmountable. But fear not, for we are equipped with the…

If you want to take control of your ADHD, one of the best tools you can use is visioning. Visioning is a powerful technique that helps you create clear goals and take actionable steps to achieve them. In this post, we'll explore how to harness the power of visioning to conquer ADHD challenges. So let's…

If you want to take control of your ADHD, one of the best tools you can use is visioning. Visioning is a powerful technique that helps you create clear goals and take actionable steps to achieve them. In this post, we’ll explore how to harness the power of visioning to conquer ADHD challenges. So let’s…

I wanted to be my own boss so I could work anywhere in the world that had a wifi connection. I dreamed about sitting by a pool cocktail in hand inspiring the world from my laptop. I thought it would be so cool to have the freedom to be anywhere I wanted (or needed) to…

In this episode, Dr. Leah talks with Peter Anspach from Goose about the incredible trajectory his career is on and how he is staying grounded throughout. He attributes the fans big love and participation to what makes it fun and talks about how he has grown more into himself throughout his time with Goose. Peter…