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I wanted to be my own boss so I could work anywhere in the world that had a wifi connection. I dreamed about sitting by a pool cocktail in hand inspiring the world from my laptop. I thought it would be so cool to have the freedom to be anywhere I wanted (or needed) to…

In this episode, Dr. Leah talks with Peter Anspach from Goose about the incredible trajectory his career is on and how he is staying grounded throughout. He attributes the fans big love and participation to what makes it fun and talks about how he has grown more into himself throughout his time with Goose. Peter…

In this episode, Taraleigh and Dr. Leah dive into mindfulness meditation to help you ditch the constant worry, overwhelm, and fear and find freedom from your thoughts. The two go over common myths of meditation including their own misconceptions that held them back. They share their personal experience of meditating for over 7 years, what…

As I’m getting ready to host my tenth-ish retreat with Ryan Montbleau this weekend I can’t help but reflect on how far I’ve come. Over ten years ago I went with my friend to check out a wedding venue she was interested in. The space was a sprawling house on top of a mountain in…

After every single retreat, I exclaim, “This was the best one yet!” and that’s because they keep getting better and better. April 19-23rd I was holding down space in the beautiful laid back surf town of Santa Teresa in Costa Rica. This was not my first time leading a retreat in Santa Teresa. In fact,…

In this episode, Taraleigh and Dr. Leah talk with guitarist Rob Compa from Dopapod about how he’s evolving as a musician and a human and the practices that help him find presence, cope with emotions, and get out of his head. He shares about his meditation practice and a hilarious story about his first silent…

Crush debt. Build wealth. Find your money groove. Today the Rocking Life Entrepreneurs (my online program for people that want to see if being their own boss is for them) got treated to a workshop led by Money Grooves owner and financial coach Berkeley and it was amazing!!! She taught my clients that it’s possible…

I’m writing this from an island in the middle of a huge lake that has two volcanoes on it and more chocolate than Willy Wonka’s factory. Grateful Dead is blasting from the speakers as I sip on a chocolate smoothie and work. This smoothie from the Cocao Bar at El Pital in Ometempe Nicaragua is…

I used to dream about this kind of life. The kind of life where you wake up excited about the day. One where you have the freedom to experience new people and places. Days spent splashing in the ocean, walking around with dirt on your feet, and working on a business that is fun, rewarding,…

Hey friend! Here are 16 things you can do to make your life better. Say no to one thing you don’t have the time to do well. Or say no to one thing you don’t want to do. Say yes to trying something new. Drink enough fluids. Nourish your body with whole foods. Spend time…