“Sometimes we are fed not by food but by the energy in our lives. These moments and feelings demonstrate that everything is food.” ~Institute for Integrative Nutrition
If you look at everything as nourishment, you can see just how important going to see live music is. One show can fill your cup for a long time. I’m here to help you to keep that cup from emptying while you’re at home by finding ways to maintain that live music magic and infuse it into all the areas of your life. Then you can take the fire that was lit within you from the show you attended and use it as motivation to cultivate a healthy mind, body and soul.
Musicians are the soul chefs delivering up the most fulfilling nourishment. As a Rocking Life Online member, you’ll fill your plate at home with simple recipes, fun workouts, mindfulness exercises and all kinds of classes to keep you motivated. Taraleigh, musicians from the scene and the Rocking Life experts will act as your guides giving you all the tools you need to tune into your best self.
Join us for super informative, educational classes like yoga, herbal medicine, tarot, cooking, finance, crafting, mindfulness, conscious partying, and guided meditations. You will be lead by some of the most experienced and awesome individuals in the world of health, wellness, and fun.
Join Taraleigh in a live dance party every month. Bring joy and lightness to your day, and let go of stress.
Taraleigh will lead you in new rocking life workouts every month! These classes will make you feel like you’re at a show while getting strong muscles, a flexible body and burning a big boat load of calories!
Taraleigh has the magical power when it comes to interviewing live musicians. Learn how some of the coolest in the biz balance the rockstar lifestyle with a healthy body and mind….and sometimes not. And when you join us at the Pavillion level, you can interact with and ask questions to the musicians!
This girl knows her stuff. She exudes magic and joy and we all want to have some of what she’s having. And it’s not just kale smoothies.
Taraleigh is a wild sequin-and-feather wearin live music fanatic residing in Vermont. If you find a pile of dirt, sand and glitter in her place, it was left after she exploded from the excitement that you’re here.
Literally dancing her way through life, (as a competitive dancer in her school years, earning a BFA in dance studies and choreography from Arizona State University and becoming a professional dancer and tumbler for the NBA), she found herself happiest when dancing to live music.
It was at festivals where she let her freak flag fly and became inspired to become a catalyst of more magic in the real world. To deepen her studies she attended the Institute for Integrative Nutrition, where she became a health and lifestyle coach. Quickly, she realize that live music fans were her most favorite people to work with.
After quite the journey, she launched The Rocking Life brand which includes coaching, leading retreats with musicians and their fans, workshops, speaking engagements, writing for publications such as the HuffPost and Relix, and her book How to Rock Your Life: Maintain the Magic of Live Music in Your Everyday Experience.
Taraleigh and her husband Dan run a retreat center in Vermont on a farm called This Wonderful Place.
She hopes to see you there!
Katie is a certified herbalist, holistic health coach, and mother residing in sunny San Diego where she runs a community pop-up shop which provides herbal and wellness education to the community. She also attended the Institute for Integrative Nutrition and has experience in the natural products industry. Katie is passionate about natural living, herbalism, aromatherapy, wellness, and spirituality. She loves live music, her family and free-range chickens, researching herbs and healthy living trends and enjoys educating and sharing her knowledge with others.
“The feelings I get when I attend a live music show are something so magnificent that it’s almost impossible to attach words to it. Most of my free time is spent traveling to, planning for and experiencing musical adventures. In the past, music was top priority and my health and well-being were chillin in the back seat. That is until I used the momentum of my live music passion to propel myself into the healthy lifestyle I desired.” ~Taraleigh Weathers
Rocking Life ONLINE was inspired by all of that and we can’t wait to have you be part of it!
Copyright 2019 Rocking Life
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