“This is the best worst time for a retreat,” she said as she arrived at This Wonderful Place for the Wild Woman Retreat. A common thread for many of the women, they were all so grateful that even though they had many obstacles come in their way, they got on their planes or hopped in…
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How We Met: Sara Soulman
This weekend was so freakin magical and so normal. I say normal because I believe that magic IS normal. Think of it this way; if when my book How to Rock Your Life was published and everyone I knew was like, “That’s so crazy that you wrote a book. I didn’t think you had it…
How We Met: The Moe. Story
One day in the summer of 95′ which happened to be the 25th anniversary of the legendary Woodstock Festival, my family hopped in our snazzy white minivan and drove toward Bethel, NY. This was my first taste of festival magic. Naked baby booming hippies were dancing around everywhere reliving their free spirited glory days. Dancing…
How We Met: The Hayley Jane Story
This How We Met series has been so fun. Your responses to how I met Ryan Montbleau were really entertaining to read and I loved how much he’s a part of so many of your lives (whether you know him personally or love his music). If you missed it and you’d like to read it,…
To the woman who laughed at me for being different…
“You’re very ummmmmmm different?” she said to me laughing. I responded confidently, “I agree!” A woman said this to me last week while I was cruising the racks at an upscale resale shop in New York City. Even though I took it as a compliment, she didn’t mean it that way. She was eluding to the…
How We Met: The Ryan Montbleau Story
Happy Thursday music lovers!!! I love so many things about our live music scene that go way beyond the music. One of those things is how intertwined we are and how we all pretty much have six degrees of separation or less from the musicians we see on stage. This not so secret society of…
25 Ways to Gratitude the Heck Out of Your Life
How amazing would it be if we could live in a world where we could be either at a music festival or a show all the time? That’s the dream, but the truth is most of us don’t live in a world where that’s possible. Actually, most of us are not a festival or show…
Live Event- Herbs to Rock You from Spring Into Summer
Maybe it’s not feeling like Spring in your neck of the woods yet, but keep the faith because we just entered the Spring Equinox so that means the nice weather is coming! And so is…summer! Hi! I’m Katie. I have been interested in health and nutrition for over fifteen years. I can remember exactly when…
I wish I could live in a music festival
“I think if we could have a little bit of this everyday, we’d be in a lot better shape.” Rob Derhak/Bassist for Moe. “We can! I literally wrote the book on it,” I screamed as loud as I could from my front row balcony seat at the Palace Theater on February 24th. If you haven’t…
We’re doin it!
A week or so ago it was a really great night for my soul fam and I’m going to tell you ALL about it. We’ve all been working on our individual crafts and it’s so cool to see that all our hard work is starting to pay off big time. Go us! It all started…