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My friend Jason is an incredible human and he’s up to something so BIG. What he’s up to is a movement of purposeful fathers and his work is important. If you know a father who would benefit from Jason’s work, share this with him. Here’s all about his group in his own words. JourneyMen Foundations…

Betty White!!! Ugh I loved her so much. To celebrate her incredible magic you can make this milk. When you drink it think of our queen Betty. Ingredients: 1/4 cup unsweetened plant based milk (oat is my favorite) 3/4 cup water 1 tsp ground turmeric 1/4 tsp ground ginger (or 1 tsp freshly grated ginger) 1/2 whole cinnamon stick (or 1/4 tsp ground…

In this three-part series, Taraleigh and Leah ask live music fans, musicians, and people in the industry questions about what live music means to them, how it affects their mental health, and to share a recent memorable experience with live music. In this episode, they dive into the question “What does live music mean to…

I just love Giovanina Bucci!!! Besides her sparkling personality and her incredible artwork that I have displayed all over my home, she’s also an incredible singer/songwriter. Dan and I listen to her music on the reg and it just makes us feel good. I’m not the greatest at being able to express exactly why I…

10 years ago I waited with anticipation wondering what stunt my favorite band Phish was going to pull off right before the clock struck twelve. Trey placed a tea kettle on the stage that was going off with gusto. Steam started rising from the floor, a whole bunch of instruments started levitating, a person carrying…

Say these words every day and your life will change for the better. #science Neuroscientists have discovered that repetitive thoughts form neural pathways as neurons that fire together and get wired together. This means that the more a particular thought or belief is activated and reinforced, the stronger these neural pathways become and the more automatically…

DAB Sessions are an interactive, immersive experience that explores the power of improvisation in all mediums. Through music, dance, art and more, the DAB Sessions explore the ability to celebrate and elevate through the power of improvisation. If you are headed to NYC for Phish this NYE and are looking to do something interesting after…

Brussel sprouts remind me of Cabbage Patch Kids and that’s one of the many reasons I love them so much. That and that they high in fiber, vitamins, minerals, and antioxidants. They also come with some health benefits like the potential to reduce the risk of cancer, decrease inflammation, and improve sugar control. Brussel Sprouts…

Leah and I chat with guitarist, producer, and master of beats Nat Keefe. Nat shares all the ways he is bringing live music to the people including being an original member of Hot Buttered Rum, his new electronic project BeatMower, intimate acoustic gigs strengthened by the pandemic, and as a producer of other creators’ music….