Greeting Magic Makers! Can you relate to this? My desire to help everyone made it really hard for me to narrow down exactly who it was I was meant to serve in my business. I didn’t want anyone to feel left out by my offerings. The result? I put out wishy washy courses and programs…
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Need More Time? I Got You.
Hello!!! I just want to take a moment to express my gratitude for you. I know your life is super busy and even though that’s true, you’re choosing to spend some time with me right now. Thank you!!!! I love you. While we’re on the subject of time… A huge challenge for me when I first became…
8 Ways To Manifest Your Best Life Using Music
2020 is about to come to a close (you guys…we made it!) and I want to help you to manifest something big in 2021. In order to manifest amazing stuff into your life, you’ve gotta do the work to feel good inside and out, be grateful for what you have, be radically kind to yourself…
Recipe: Simple Veggie Miso Ramen
Cooking is one way that I like to express myself. I’m not a fancy cook and I’m actually kind of lazy about it. In the past, I hated cooking because I always found it to be so time-consuming and difficult. Once I kinda-sorta-started following simple recipes, I felt more confident, and I started to get more and…
Chillin on Thanksgiving Soundtrack
Most people connect music to memories. When listening to music, you can instantly be transported back in time back to when you heard the song. Listening to music is an experience where the musicians touch a part of your soul that almost nothing else can. It’s magic, healing, transformative, and medicine. Music can bring to…
Inspirational Micro-Dose of 420. Yay!
Happy Tuesday rock stars!!! I love this community so much and I’d like to thank you for hopping on the bus and spending some time with us. Tune Into Your Best Self Game is coming to a close and you all totally expanded it. I like to say expanded in place of crushing it because…
Inspirational Micro-dose of 420 Bob Marley Edition
Happy Thursday rock stars!!! So many of you have been playing the Tune Into Your Best Self Game and so many of you have won stuff. Yay!!!! Congratulations. There’s still a couple of more prizes to win so if you’d like to join the game you can do so on my Instagram which you can…
Inspirational Dose of 420 1/23/2020
Good afternoon Rock Stars!!! I hope you are having a fabulousl Thursday. The feedback I’ve been getting about these inspirational microdoses of 420 has been wonderful and now I’m on my way to delivering another dose to you. These week has been a monumental one for the Rocking Life Family. We started playing a game…
An Inspirational Microdose of 420: 1/17/2020
I’m so grateful that so many of you loved the inspirational mircrodose of 420 that I gave you last week. I appreciated and loved ever single message and comment I received. Thank you!!! I’m so super passionate about music, healthy shit and saving the world and from your responses from last week it seems like you…
FREE STUFF: Rocking Life Full Body Workout
I used to find it really hard to stick to a workout routine because I never found a way to make them fun. My husband and I started doing HIIT (High Intensity Interval Training) videos on YouTube and we loved how we felt after, but it wasn’t that enjoyable during. One day when it was…