Social media has been extremely interesting lately. It seems everyone has a very strong opinion about what is going on in the world, what is the right and wrong way to grieve what’s happened and what the best course of action is now. It’s really easy to get lost up in there. I’m very sensitive to…
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Wow! I wish I was back in that thing that sucked said no one ever
I used to be afraid to take big leaps in my life which led to me feeling stuck in situations that didn’t serve me for way too long. I remained stuck in a job or five that I hated that weren’t in alignment for me, an abusive relationship and countless other things. Once I finally…
How much money have you spent on live music?
When I have conversations with people about joining Rock Your Life Mentorship (my 6 month virtual coaching program for live music fans) some of them are really afraid to invest the money into themselves because they think they’ve never done it before and/or don’t see the value in doing so. The truth is as music…
You are being selfish
When someone offers to pay for your dinner do you have a hard time accepting and say something like, “No. You don’t have to” or “Are you sure?” or “No no no! I’ll pay.”? Even though you may feel like you don’t want to take advantage of that person or that they might not mean…
Famed rock-n-roll photographer Jay Blakesberg is a mentor for Rock Your Life Mentorship. Yay!
People often ask me what I do for “work” and one of the things I do that makes my heart sing is that I lead a virtual coaching program for live music fans called Rock Your Life Mentorship. The mentorship provides so many amazing things for its participants (like community, accountability, the tools to manifest…
I’m taking it all off!
This weekend I learned it’s time to stop pretending that I’m not a powerful leader. Even though I have been leading programs, retreats and day long events for awhile now, I felt as though I was wearing a leader mask because admitting that I was actually a leader was petrifying. I co-led a retreat for the…
I’m sad.
Many people come up to me and ask me how I’m happy and positive ALL the time. My answer is, “I’m not.” Even though I am a sparkly unicorn, I’m also a human being. As a human being it’s impossible to be happy and positive ALL the time. Being happy all the time is like…
Is your shitty life really happening for you?
In the past I decided that I was sick. What happened was I found myself sick ALL the time. I had chronic sinus infections, irritable bowel syndrome and achy joints. I would find myself saying, “If someone around me gets sick I’m the one that’s going to catch it.” What happened was I always caught…
The 3 keys to happiness by Trey Anastasio
Just in case you missed this in real life, the stream or in the many places it was shared online, you can watch the epic THANK YOU encore right here right now! Now that you’ve seen all that magic, did you notice how Trey’s speech pretty much summed up the keys to a happy life?…
Get on my guest list
There used to be a clear divide between festival me and real life me which left me feeling like I was wearing a mask in my day to day life. It’s really hard to be truly happy and abundant in all the areas of your life when you aren’t allowing your true authentic self out…