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There used to be a clear divide between festival me and real life me which left me feeling like I was wearing a mask in my day to day life. It’s really hard to be truly happy and abundant in all the areas of your life when you aren’t allowing your true authentic self out…

This morning I had my favorite post festival breakfast. It consists of coconut milk yogurt with sprouted hemp granola and almond butter. I follow all that awesome by drinking water with a splash of pineapple juice in my brand new Phish water bottle. All of this yumminess is made even better because I added a side…

Today I will educate you on a very important subject. Your life may or may not be the same after watching this video. I would love to

I’m going to share with you my Favorite Jam Ever that I experienced at a Phish show from the brand new e-book published by Christy Articola and Surrender to the Flow. The story I’m about to share with you is about a perfect moment I had during Sleeping Monkey in Hartford during the summer of 2010….

For me, festivals and live music shows are essential to my well-being because they charge my life-battery to the max. When I allowed that festival feeling to be a way of life and not something that I just got to experience at a show or festival, my battery never went empty again.  AND I was able to enjoy not…

During this episode of Tuesdays with Me (Taraleigh) I show you how to make a smoothie that will cool your ass down. Cool Your Ass Down Cilantro Smoothie Ingredients

Did you decide not to go on Phish tour and/or every show and festival that is happening for all eternity? For this week’s episode of Tuesdays with Taraleigh (that’s me) I am going to tell you how to kick FOMO (fear of missing out) in the ass! What tips do you to beat

For this week’s episode of Tuesdays with Taraleigh (that’s me) I was inspired by a Facebook post my friend Katie shared. You know how when you experience an epic musical adventure you feel over the moon bliss? I used to feel that in that space was the only place I was safe to truly be myself….

I spent a lot of money on protecting my cell phone. I bought a fancy case to protect it from breaking. When I see that the battery is low I go to great lengths to find a charger so my battery doesn’t die. I used to not take those same precautions for myself. I didn’t…

I wrote about this topic when Phish was playing in Las Vegas for Halloween and I had chose not to go. I had a case of FOMO (fear of missing out) that I shifted into JOMO (joy of missing out). I’m feeling that nasty FOMO sneak up on me again as the Grateful Dead with…