My friends invited Dan and I over for dinner and asked us to bring a side dish. They were making veggie kabobs and I was racking my brain for the perfect thing to accompany them when I saw a jar of tahini in the fridge and a ridiculous amount of quinoa in my freezer and…
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I got chased by a wild hyena at MAYfest
This weekend was a time I have been looking forward to and afraid of for months. MAYfest (music, art and yoga) was happening and I was presenting three times! I was scheduled to do two lectures on my book The Sweet Ass Self-Help Book and a Live Music Blindfolded Chakra Balancing Dance Class. I was…
Recipe: All Good Avocado Toast
When I’m looking for something quick and easy to eat that is super filling and healthy I always turn to avocado toast. Lately I’m been eating as many fermented foods as possible so I added some homemade sauerkraut on it. I’m also obsessed with cherry tomatoes so I added them to the mix too. Stuff…
Recipe: Festival Friendly Eats
Music festival season is upon us finally!! Can’t you just feel the excitement in the air? It’s pretty much all my friends and I can talk about. I received an email last week from my friend Sara Anne and she asked me for recipes for foods you can bring to festivals. She said that often…
Change the world by shaking your sweet ass
I’m not sure if you know this about me, but I kinda like dancing to music. Ok I don’t kinda like it, I’m kinda obsessed with it. Ok I’m not kinda obsessed, I am wildly-fiercely-majorly obsessed with it. My favorite way to dance to music is when it’s live and I’m with all of you…
Card Reading: The Unicorns Want You to Make a Decision
I asked my unicorn friends what message does whoever is reading this right now need to hear and this is what they said… Decide It’s time to clearly make a decision about what you want. As you go through life, you gain more responsibilities-one of the biggest
Recipe: Dandelion Fritters
Dandelions are one of my favorite flowers. I love that they are such a vibrant yellow color and that in the spring you can find them almost anywhere there is grass. They get a bad rap and people do all sorts of things to kill them, but the truth is they are edible, delicious and…
LIVE in NOLA with Adam Chase from Jazz is Phish and James Brown Dance Party
At JazzFest in NOLA I went LIVE at the restaurant Rebellion with Adam Chase from James Brown Dance Party and Jazz is Phish. Watch our hangout HERE. If you love it and want to know whenever I go LIVE, click the live subscribe button on the top right.
How to Feel the Magic When Things Suck
You know those moments that happen in life when everything comes together and you feel so joyous that at any moment you may combust into a pile of dirt, sand and glitter? I have felt that way many times in my life. Once at my wedding when I looked around and saw my beautiful new…
Mini Festival with Holly Bowling, Matisyahu, Nahko and Medicine for the People and Start Making Sense
Last week Burlington has some epic music rolling through and my Work-Day Mini Festival featured headliners from those shows. Dance with me to Holly Bowling, Matisyahu, Nahko and Medicine for the People and Start Making Sense. I do these every LIVE every Tuesday at 11ish am. Dance with me now and don’t forget to click…