John Lennon was one of the most famous dreamers of our time. Dreaming is awesome and important, but problems arise when we become all dreams and no action. I was so guilty of this. I was an epic dreamer. I got high speaking about all the great ideas I had, the things I was going…
Tag: happy
You May Be Right. I May Be Crazy.
If there’s one book you should read (besides mine slated to release in February) it’s The 4 Agreements by Miguel Ruiz. Today we’re going to talk about the second agreement, “Don’t Take Anything Personally.” This one is one of the hardest agreements for most people to master and let me tell you…I’m still working on…
Why I Named My Ego Sheila
Does your ego easily get hurt? Does it whine and complain? Does it love to play the victim sometimes? Does it thrive on attention? Does it keep you from shining your light? I don’t know about you, but my ego is a bitch sometimes. Don’t worry. This happens to the most spiritual people. As my friend Cora…
2 Minute Dance Break with Taraleigh + Brett Dennen
Did you wake up on the wrong side of the bed or do you suffer from the mid afternoon slump? I challenge you to dance with me for 2 minutes. Experience the magic happens when you move your body to some fun music by Brett Dennen. Let me know how you felt before and after…