I wanted to take a moment to express my deepest gratitude and love for each and every one of you. You’ve been the glitter of this community, the light that guides me forward, and the reason why our journey together is nothing short of magical.
As I sit down to write this, my heart is brimming with emotion because I have some interesting and exciting news to share. I’ve made the decision to follow my intuition, even when it’s hard, and put more energy into some of the seeds I’ve been watering for decades by stopping watering others. It’s a decision that hasn’t come lightly, but one that I know in my heart is the right path for me.
So, with a mixture of all the emotions, I want to share with you that I’ll be ending my online coaching business to focus on creating immersive, in-person wellness experiences. There will be more soul-stirring retreats, transformative group travel trips, and wellness experiences at live music events.

The online party will continue to thrive in my Facebook group, Rocking Life Family! If you haven’t joined yet, I invite you to become part of our vibrant community by clicking HERE. Starting in April, I’ll be hosting Hot Tea Parties once a month – a space for us to connect, laugh, share our stories, and I’ll inform you of all the ways we can connect in person.
You’ll soon be able to listen to my guided meditations for free on Spotify under “It’s Me Hot Tea.” These meditations are my gift to you, a reminder to pause, breathe, and reconnect with the wisdom that lies within all while having a little fun. Yay!
Before I go, I want to leave you with something that has been guiding me on this journey: following your intuition, even when it’s hard. I know it’s not always easy to tune in and listen to that inner voice, especially when the world around us is filled with noise and distractions. But trust me when I say that your intuition is your compass, guiding you towards your true north, towards the life you were meant to live.
So, here are a few tips to help you follow your intuition, even when it feels like the hardest thing in the world:
- Create Space: Take time each day to quiet your mind, whether through meditation, journaling, or being in nature. Creating space allows you to tune in and listen to the whispers of your intuition.
- Trust Yourself: Remember that you are the expert of your own life. Trust yourself, trust your instincts, and trust that you have everything you need within you to navigate life’s twists and turns.
- Take Small Steps: Following your intuition doesn’t always mean making big, bold moves. Sometimes, it’s about taking small steps in the direction that feels right, trusting that each step will lead you closer to where you’re meant to be.
- Embrace Uncertainty: Life is full of uncertainties, and following your intuition means embracing the unknown. Trust that even in the midst of uncertainty, you are exactly where you need to be.
- Celebrate Your Wins: Celebrate every time you choose to follow your intuition, no matter how small the decision may seem. Each choice is a victory, a testament to your courage and your commitment to living authentically.
Before I sign off, I’d love to hear from you! What’s one small step you can take today to tune in and follow your intuition? Share your thoughts, reflections, or experiences by leaving a comment below. Let’s continue to support and inspire each other on this journey of self-discovery and growth.
As I shift where my focus is going, I want you to know that your support, your love, and your presence have been a source of inspiration and joy, and I am endlessly grateful for each and every one of you.
With all my love and then some,
Hot Tea