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Wild Wok and Roll Stir Fry

Posted on February 28, 2016March 3, 2016 by taraleigh

Sometimes the hubster and I forget to grocery shopping. When this happens our go-to meal is to take whatever we can find in the fridge, throw it in our wok and have a food party for dinner. It’s easy, delicious and healthy! Depending on what we have depends on what goes in it so feel free to get creative.


Ingredients

Small amount of tofu cubed

Coconut oil

1 bag frozen organic broccoli florets

I cup-ish shiitake mushrooms sliced

1 carrot sliced

1 onion sliced and diced

2 cloves garlic chopped

Organic soy sauce

Old white wine or white wine vinegar

Teeny bit of chili oil

1 cup cooked wild or brown rice

2 eggs

Directions

Melt coconut oil in a wok on medium high

Sauté onion, garlic, tofu and carrots for about 5 minutes

Dance to rock and roll music

Add in the rest of the veggies until slightly cooked or not frozen

Dance a little more

Sprinkle soy sauce and white wine

Add in rice and stir frequently

Add more soy sauce if needed

Sing, “I wanna wok and roll all night and party everyday” at the top of your lungs

Crack in eggs and stir vigorously until they fully fry

Add in chili oil if you like heat. Be careful. That sh*t is hot!

Turn the lights down, light some candles, put the stir fry in a bowl, sit down at the table, say what you’re grateful for and then dig in!

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