My last blog post entitled “Young Only Live Once: Make it Good” received a lot of positive response. I was blown away by the feedback so this week I decided to expand on one of the topics. Since most people expressed to me that not only do they want to live to be over 100 years old, but they want those years to be full of joy, happiness and sex! Many people wrote to me to tell me they were very excited that getting it on improves their health. Ohhhhhh yeah! Rocking out your “O” face on a daily basis reduces stress, is a great workout and it leaves you with a beautiful glow. If you are single or in an open relationship, please be safe and use protection. STD’s are not good for living a long happy life. The next time your partner turns down sex because they have a headache, let them know if you start doin’ it, not only will their headache likely go away, but together you will increase your life spans so you can do it that many more times in your lifetime. Here is a short list to why sex is good for your health.
- It is said a woman doubles her estrogen levels while having sex which makes her hair shinier and her skin softer. How awesome of a pick up line is this? “Let’s do it baby! Your hair will look fabulous after.”
- Sweating while having sex cleanses the pores leaving your skin glowing.
- Sex burns calories. It is suggested that you can burn up to 200 calories a sex session which is equal to running 15 minutes on the treadmill.
- It tones your muscles. Get creative and try some athletic positions you’ve never tried before and watch your body tighten up. When people ask you what you’re doing to get such a hot bod you can tell them you rock at sexual acrobatics.
- Sex is a natural pain reliever. Screw over the counter or prescribed medications and just screw your aches away. (I am not a medical doctor so if you need medications, please continue to take them.
- Kiss a lot. Kissing is said to stimulate saliva production which naturally cleanses your teeth making you less susceptible to cavities and gum disease. I really am hooking you up with so many good pick up lines. You’re welcome.
- Sex is good for circulation as it gets your blood flowing.
- It is said to be awesome for bladder control as sex strengthens your pelvic muscles. Since we are going to live to be over 100 years old we might as well not pee our pants all the time even though I am confident you could rock a diaper if you had to.
- Sex is said to improve sleep quality
- Getting it on is an natural anti-aging treatment.
Have fun improving your health. I would love to hear some pick up lines you created using this list of benefits. Please share and join the conversation below.
I love you and have the best day ever <3
