Waking up with my head pounding as flowing waves of nauseousness came crashing down, the disappointment set in as I realized that I’d done this to myself. WTF? I totally messed up and now I’m paying for it big time. Damn it! How did I allow this to happen when I’m so committed to conscious…
Tag: conscious party animal
“I would never get THAT drunk,” she said.
He was stumbling around unable to formulate words before vomiting everywhere and then choosing the sidewalk as a suitable bed for the evening. Since you’ve been practicing your conscious partying habits, you roll your eyes at him and say to your friend, “I would never get THAT drunk.” The errors in that thought are a…
How to Party this Weekend Without the Hangover
I was mad because I was hungover, sad because I did it to myself and disappointed because I let it happen to me yet again. This was an average post holiday weekend feeling for me and I didn’t like it one bit. What did I do? I started to practice mindfulness when it came to…
There’s a tear in my beer and this is why
During the times in between shows and festivals when I was at home, I would put a ton of attention on everything I consumed. Before I made a purchase, I considered the impact of what I wanted to buy had on not only my body, but on the world too. There’s no way that I’d ever…