I spent a lot of money on protecting my cell phone. I bought a fancy case to protect it from breaking. When I see that the battery is low I go to great lengths to find a charger so my battery doesn’t die.
I used to not take those same precautions for myself. I didn’t do anything to protect myself and I would keep on giving and going until my battery would eventually die.
One day I heard a message from the Universe that said when I take the time to get a massage, go out to see live music, take a walk in nature and have a dance party, I’m actually giving self-care to the world and that it’s a really important act to do. I used to think it was selfish to do these things and after that message I realized it’s the opposite. When I don’t invest in myself I get stressed out, sick and tired. When I do I feel great and I have tons of energy to put back into the world, to support my friends and family and my feel good vibes are contagious!
Check out this week’s episode of Tuesdays with Me (Taraleigh) where I talk ALL about that and challenge you to become a badass self-care superhero yourself.
Thank you for watching and let me know how you are going to take care of yourself today in the comments section below. Thank you in advance for inspiring me. See! It’s ALL happening already!
The awesome in me sees and bows to the awesome in you,