The Simple Smoothie
We’ve got a simple smoothie cause we’ve got a band. And we’ve got simple smoothies in the band. This smoothie is easy like Sunday morning, delicious and full of a lot of goodness.
1 cup fresh or frozen spinach, kale, chard or a combination of all three
1 cup milk (hemp, almond, rice, soy or organic milk)
1/2 cup fresh or frozen pineapple
1/2 cup fresh or frozen mango
1 frozen peeled banana
Optional add ins:
1/2 tbsp seaweed powder
1/2 tbsp spiralina
Put greens and milk in the blender and blend until smooth.
Add everything else and blend while dancing. You enjoy this smoothie because you’ve been hit with a smoothie criminal.